Craving a delicious, balanced meal that’s both satisfying and easy to make? Look no further than our mouthwatering Teriyaki Chicken Bowl Recipe. This Japanese-inspired dish combines tender, juicy chicken with a sweet and savory teriyaki sauce, served over a bed of fluffy rice and accompanied by crisp vegetables. It’s the perfect solution for busy weeknights or when you want to impress guests with your culinary skills.
Why You’ll Love This Teriyaki Chicken Bowl Recipe
Teriyaki chicken bowls are a crowd-pleaser for many reasons:
- Quick and Easy: Ready in under 30 minutes, perfect for busy schedules.
- Customizable: Easily adapt the vegetables and toppings to your liking.
- Balanced Meal: Protein, carbs, and vegetables all in one bowl.
- Make-Ahead Friendly: Great for meal prep and leftovers.
- Kid-Approved: A great way to introduce new flavors to picky eaters.
Whether you’re a seasoned chef or a cooking novice, this recipe is foolproof and guaranteed to satisfy. Plus, it’s a healthier alternative to takeout that doesn’t compromise on flavor. If you love Asian-inspired dishes, you’ll also want to try our Chicken Hibachi Recipe for another restaurant-quality meal at home!
Recipe Quick Facts
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
- Calories per serving: 450
What You’ll Need for Teriyaki Chicken Bowl Recipe
the Chicken:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons vegetable oil
- Salt and pepper to taste
the Teriyaki Sauce:
- 1/2 cup soy sauce
- 1/4 cup mirin (sweet rice wine)
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 tablespoon cornstarch mixed with 2 tablespoons water
the Bowl:
- 2 cups cooked white or brown rice
- 2 cups mixed vegetables (such as broccoli, carrots, and snap peas)
- 2 green onions, thinly sliced
- 1 tablespoon sesame seeds
- Optional: sliced avocado, edamame, or Purple Sweet Potato for added nutrition and color
How to Create Perfect Teriyaki Chicken Bowls
Prepare the Teriyaki Sauce
- In a small saucepan, combine soy sauce, mirin, brown sugar, minced garlic, and grated ginger.
- Bring to a simmer over medium heat, stirring until sugar dissolves.
- Add the cornstarch slurry and cook for 1-2 minutes until the sauce thickens.
- Remove from heat and set aside.
Cook the Chicken
- Season chicken pieces with salt and pepper.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add chicken and cook for 6-8 minutes, stirring occasionally, until golden brown and cooked through.
- Pour half of the teriyaki sauce over the chicken and simmer for 2-3 minutes until the chicken is well coated.
Prepare the Vegetables
- Steam or stir-fry your choice of vegetables until crisp-tender.
- Season with a pinch of salt if desired.
Assemble the Bowls
- Divide the cooked rice among four bowls.
- Top with the teriyaki chicken and arranged steamed vegetables.
- Drizzle remaining teriyaki sauce over the bowls.
- Garnish with sliced green onions and sesame seeds.
- Add optional toppings if desired.
Pro Tips for Teriyaki Chicken Bowl Recipe
- For extra flavor, marinate the chicken in some of the teriyaki sauce for 30 minutes before cooking.
- If you prefer a thicker sauce, let it simmer for a few extra minutes.
- For a lighter version, use Thin Sliced Chicken Recipes techniques and cauliflower rice instead of regular rice.
- Make a big batch of teriyaki sauce and store it in the refrigerator for quick meals throughout the week.
- Experiment with different vegetables or try adding a Delicious Rice Recipe for Fish as a base for variety.
Nutritional Breakdown (per serving)
- Calories: 450
- Protein: 35g
- Fat: 12g
- Carbohydrates: 50g
- Fiber: 3g
- Sugar: 15g
Delicious Variations to Try
- Teriyaki Beef Bowl: Substitute thinly sliced beef for chicken, similar to our Mouthwatering Tenderloin Tips Recipe.
- Spicy Teriyaki: Add sriracha or red pepper flakes to the sauce for a kick.
- Teriyaki Tofu Bowl: Use extra-firm tofu for a vegetarian option.
- Pineapple Teriyaki: Add chunks of fresh pineapple for a tropical twist.
Serving Ideas for Teriyaki Chicken Bowl Recipe
Enhance your teriyaki chicken bowl experience with these ideas:
- Serve with a side of miso soup for an authentic Japanese meal.
- Pair with Irresistible Bubble Waffles for a unique East-meets-West dessert.
- Offer additional toppings like pickled ginger, nori strips, or a soft-boiled egg.
- For a party, set up a teriyaki bowl bar and let guests customize their own bowls.
Why This Teriyaki Chicken Bowl Recipe Will Be Your New Favorite
This Teriyaki Chicken Bowl Recipe is the perfect blend of convenience and flavor. It brings the beloved tastes of Japanese cuisine right to your kitchen, allowing you to create a restaurant-quality meal in minutes. The sweet and savory teriyaki sauce, combined with tender chicken and crisp vegetables, creates a harmonious balance that will satisfy all your cravings.
Whether you’re looking for a quick weeknight dinner, a meal prep solution, or a crowd-pleasing dish for gatherings, these teriyaki chicken bowls have got you covered. They’re versatile, nutritious, and absolutely delicious – everything you want in a go-to recipe.
For more tips on perfecting your Asian-inspired dishes, check out this guide on How to Make Teriyaki Sauce from Serious Eats.
Ready to take your taste buds on a journey to Japan? Give this Teriyaki Chicken Bowl Recipe a try and discover your new favorite homemade meal!
Teriyaki Chicken Bowl Recipe
Equipment
- Large skillet
- Saucepan
- Steamer or stir-fry pan (for vegetables)
- Mixing bowls
- Whisk
- Spatula
Ingredients
Chicken:
- 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Teriyaki Sauce:
- 1/2 cup soy sauce
- 1/4 cup mirin sweet rice wine
- 1/4 cup brown sugar
- 2 cloves garlic minced
- 1 tablespoon grated fresh ginger
- 1 tablespoon cornstarch mixed with 2 tablespoons water
Bowl:
- 2 cups cooked white or brown rice
- 2 cups mixed vegetables broccoli, carrots, snap peas
- 2 green onions thinly sliced
- 1 tablespoon sesame seeds
- Optional toppings: sliced avocado edamame, purple sweet potato
Instructions
Prepare the Teriyaki Sauce:
- In a small saucepan, combine soy sauce, mirin, brown sugar, garlic, and ginger.
- Bring to a simmer over medium heat, stirring until the sugar dissolves.
- Add the cornstarch slurry and cook for 1-2 minutes until the sauce thickens. Remove from heat and set aside.
Cook the Chicken:
- Season the chicken pieces with salt and pepper.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add the chicken and cook for 6-8 minutes, stirring occasionally until golden brown and cooked through.
- Pour half of the prepared teriyaki sauce over the chicken and simmer for 2-3 minutes until coated.
Prepare the Vegetables:
- Steam or stir-fry mixed vegetables until crisp-tender. Add a pinch of salt if desired.
Assemble the Bowls:
- Divide cooked rice among four bowls.
- Top with teriyaki chicken and arrange steamed vegetables on the side.
- Drizzle the remaining teriyaki sauce over the bowls.
- Garnish with sliced green onions and sesame seeds. Add optional toppings if desired.
Notes
- Marinate the chicken in teriyaki sauce for 30 minutes before cooking for extra flavor.
- Use cauliflower rice for a lighter option.
- Store extra teriyaki sauce in the fridge for up to a week for quick meals.
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