Purple Sweet Potato
Georgina Smith
This vibrant recipe for roasted purple sweet potatoes brings color, flavor, and nutrition to your meals. Easy to prepare and versatile, these potatoes are perfect as a side dish, salad addition, or even breakfast hash!
Prep Time 15 minutes mins Cook Time 30 minutes mins Total Time 45 minutes mins
Course Appetizer, Side Dish
Cuisine American, Healthy
Servings 4 To 6 servings
Calories 150 kcal
Oven
Baking sheet
Parchment paper
Mixing bowl
Chef's knife
Cutting board
2 large purple sweet potatoes 2 tablespoons olive oil 1 teaspoon sea salt 1/2 teaspoon freshly ground black pepper 1 teaspoon dried rosemary or 2 teaspoons fresh, chopped Optional: 2 cloves garlic minced Optional: 1 tablespoon maple syrup
Preheat your oven to 425°F (220°C).
Wash and scrub the purple sweet potatoes thoroughly to remove any dirt or debris.
Cut the potatoes into evenly sized wedges or cubes, about 1-inch thick.
In a large mixing bowl, toss the potato wedges with olive oil, sea salt, black pepper, rosemary, garlic, and maple syrup (if using).
Spread the seasoned potatoes in a single layer on a parchment-lined baking sheet.
Roast in the preheated oven for 30-40 minutes, flipping halfway through, until the potatoes are crispy on the outside and tender on the inside.
Choose the right potatoes : Look for firm, smooth-skinned purple sweet potatoes without blemishes or soft spots.
For crispier potatoes : Soak the cut wedges in cold water for 30 minutes to remove excess starch before roasting.
Avoid overcrowding : Spread the potatoes out on the baking sheet to ensure even roasting and crispiness.
Flavor variations : Experiment with different spices like smoked paprika, cumin, or thyme to change the flavor profile.
Make ahead : You can prepare the potatoes in advance and reheat them in the oven at 375°F (190°C) for 10 minutes before serving.
Keyword colorful side dishes, healthy vegetable recipes, purple sweet potato recipe, roasted sweet potatoes, unique potato dishes